Feeding your baby can seem incredibly complicated. There are so many breastfeeding and formula feeding charts out there. For something so basic to sustain life — it can seem impossible to keep track of it all!
Know that the first few weeks at home with your baby will likely be a tired haze. But over time, you’ll learn how to tell when your infant needs to eat, sleep, be changed or cuddled. You’ll learn your baby’s cues and settle into a routine together.
How Do I Know When my Baby Is Hungry?
Contrary to what you may think, crying is actually a late sign of hunger.(1) Other signs, such as licking their lips, sticking their tongue out, rooting, opening their mouth, sucking, putting their hand to their mouth repeatedly, or being fussy will show up first.(2)
So those cute movements your infant is making? Pay close attention to them! They may actually be your baby trying to say — feed me!
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